Fish oil is a dietary supplement that
gained popularity because of its ability to lower high cholesterol, which is a
common concern among Filipinos.
However,
are you aware that fish oil also helps fight high blood pressure? Consider that your trivia for today.
Fish oil helps fight blood pressure
because of the generous supply of omega-3 fatty acids that it contains. Omega-3 fatty acids are a fusion of
eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
However, it is mainly EPA that is healthy for
blood pressure because it helps your body create eicosanoids, which are hormone-like
substances that act as blood thinners and have the capacity to fight
inflammation. Through it, your heart
will not have any trouble pumping blood all throughout your system because it
can flow efficiently.
High blood pressure is a condition that
many Filipinos face today. It may be due
to diet or stressful lifestyle; ageing or some medical condition. Whatever it is that is causing high blood
pressure, taking fish oil that is rich in EPA will definitely help.
After all, high blood pressure should never
be ignored because it may lead to more serious medical problems such as
coronary heart disease, enlarged left heart, heart failure, aneurysm and the
list goes on.
FIGHTS HIGH BLOOD PRESSURE |
The thing is, our body is incapable of
producing its own Omega-3 fatty acids.
That is why we rely solely on our diet to supply it to us. The question is, how much fish do you consume
in a week? Is it giving you the
recommended dose of omega-3 that your body needs to stay healthy?
Considering the diet of the average Filipino,
chances are your body is deprived of the very much needed supplement. It is a good thing that your daily dose of
fish oil can now be found in a bottle.
GNC Live Well’s Triple Strength Fish
Oil is like nothing else that you can find in the market.
That is because it has 900 mg of omega-3
fatty acids in a single softgel. That
will definitely supply the daily dose of omega-3 that your body needs to fight
high blood pressure brought about by stress, lifestyle and even age.
You can be sure of its efficacy because it is
made only from the best deep sea herbivorous fish that gives the highest quality
fish oil.
Because it is made by GNC, Triple
Strength Fish Oil has undergone 150 quality checks guaranteeing its potency.
Visit your nearest GNC store now and discover
how fish oil can help fight high blood pressure.